The Contact email account is so that the administer of the safelist can send you emails.
The List email account is so that the safelist members can send you emails.
This is why you will need two free google gmail accounts.

The Contact email account is so that the administer of the safelist can send you emails.
 There are also credit links in the emails the administer emails you. This account is where you will want to click for credits (look for the words inside the emails that read earn credits). You will receive many  more credits when clicking in the Contact email account than you will in your List email account. 
 

After you are signed up with all the safelists your Contact account will get around
300 to 400 emaills a day.

Now your safelists - List email account is where you will also get emails but you will get more than 5000 emails a day and the credits in this account are much lower than in your
Contact email account. 
 

You will need to delete all emails in your Contact email account once you have clicked
for credits. This is just a good way to make it easier to click for credits in your
Contact email account.

You will also need to delete all emails in your list account once a month.
 

Now you will click for credits once a day in your Contact email account. This will only take about 15 minutes (see crazybrowsers automation). Now after you have clicked  for credits once a day you are now ready to send out thousands of emails each day. 

Now login to each one of your safelist accounts once a day and send out your messages (see crazybrowser automation section). Make sure you send out all
your
messages to the safelist members with your splash page link in it (this
will you
take about 40 minutes a day).

Now your autoresponders will take over once someone leaves you their email address, (when someone is on your splash page the person enters their email address).

Once you get to the autoresponder section you will learn what the autoresponders function is.