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Kashi Mighty Bites Honey Crunch Cereal

Tastes like Honeycomb CerealTina Molly Lang, Yahoo Contributor Network

In my search for wholesome non-sugary cereals, I came across Kashi Mighty Bites Honey Crunch Cereal. This product is healthy, tasty, and has a nice honey flavor. It appeals to both kids and adults.

Kashi Mighty Bites Honey Crunch Cereal: Price

My box of Kashi Mighty Bites Honey Crunch Cereal was on sale at 2 for $6 at a local Whole Foods Market, making each box $3 each. Considering that this was a natural foods product, this was quite a good price. I have paid as much as $5 for a box of regular name brand cereals.

Kashy Mighty Bites Honey Crunch Cereal: Ingredients

According to the box, this is the "Nothing Artificial whole grain cereal" with "Nutrients for Developing Minds."

The ingredients in Kashi Mighty Bites are wholesome. It was nice not to see sugar, preservatives, and artificial sweeteners. The cereal contains Whole Oat Flour, Evaporated Cane Juice, Whole Wheat Flour, Oat Bran, Soy Protein Isolate, Corn Flour, Corn Meal, Kashi Seven Whole Grains and Sesame Flour, Oat Fiber, Wheat Germ, Natural Flavors, Honey, Salt, Expeller Pressed Canola Oil, Calcium Carbonate, Baking Soda, Choline Bitartrate, Magnesium Oxide, Turmeric for Color, Vitamin C, Iron, Vitamin B3, Zinc Citrate, Vitamin E for Freshness (mixed tocoperols), Vitamin E (Alpha Tocoperol Acetate), Vitamin B6, Vitamin B2, Vitamin B1, Vitamin A, Folic Acid, Vitamin B12, and Vitamin D.

Kashi Mighty Bites Honey Crunch Cereal: Nutritional Information

Kashy Mighty Bites Honey Crunch is nutritious. One serving contains 120 calories, only 1.5 grams of fat, 160 mg sodium, and 110 mg of potassium. This cereal offers 3 grams of giber and only 5 grams of sugars (from the evaporated cane juice), and 5 grams of protein.

This Kashi product offers 10 percent daily required intake of vitamin A, 25 percent vitamin C, 15 percent calcium, 50 percent iron, 10 percent vitamin D, 10 percent vitamin E, 25 percent thiamin, 25 percent riboflavin, 25 percent niacin, 25 percent vitamin B6, 25 percent folic acid, 25 percent vitamin B12, 10 percent phosphorous, 10 percent magnesium, and 25 percent zinc.

Kashi Mighty Bites Honey Crunch Cereal: Taste

Kashi Mighty Bites Honey Crunch Cereal was quite tasty. It tastes a bit like Honeycomb cereal, though less sugary. There is just enough honey flavor to make it sweet. But it is not sugary. Mighty Bites bits are kid-friendly and shaped like mini-men. Although they are puffier than Honeycomb cereal, the Mighty Bites hold up well under milk. While they are not as crunchy as Honeycomb cereal, the Mighty Bites don't become too soggy.

Kashi Mini Bites Honey Crunch is healthy, tasty, and kid-friendly. Kashi Mighty Bites Honey Crunch Cereal is great for breakfast or as an afternoon snack. I will be buying this product again.

Published by Tina Molly Lang

Tina Molly Lang is a New York City-based violinist, violist, music teacher, and writer. Her work has been published in The American Thinker, Active Americans, Yahoo! omg! and Yahoo! News.  View profile





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